Q: What should I look for in a personal trainer?
A: Exercise is a science that requires extensive knowledge and skill, a process that takes many years to develop. By seeking the assistance of a qualified fitness professional, you can benefit from the knowledge and experience that he/she has acquired, ultimately expediting your ability to achieve more results. More and more, people are beginning to regard a personal trainer not as a luxury, but as a necessity. They are realizing that without proper guidance and support it is very difficult to initiate an exercise program. Unfortunately, virtually anyone can hang a sign on their door and call himself a fitness professional. There now are more trainers than ever, substantially increasing your chances of making a bad choice.
A personal trainer should serve as a fitness role model. If you are inspired by the physique of your trainer, it can serve to motivate you to stay on a proper course. The ability to work with someone who has achieved an enviable physique through fitness can be a terrific source of inspiration and can keep you focused on your fitness goals. While it is true that someone with a great body is not always a capable trainer, one should look very skeptically at a trainer who is overweight or unfit. A trainer who is out of shape does not serve as a positive fitness role model. One has to question either the knowledge and/or dedication of fitness professionals who do not practice what they preach. Moreover, if the trainer cannot achieve a satisfactory level of conditioning, how can you expect that he/she will be able to help you achieve your goals?
At Rejuv we only teach what we ourselves are willing to do to improve the quality of fitness in our life. We have designed a way to give the client personal training along with the comfort of an all woman's group atmosphere. The only way to find out if we are a good fit for you is to try us out.
We are something new and different to the area. We want you to give us the chance to show you how fitness can be fun and effective all at the same time. You owe it to yourself to be part of a fun team of woman all fighting to reach the common goal of having a healthy lifestyle.
A: Exercise is a science that requires extensive knowledge and skill, a process that takes many years to develop. By seeking the assistance of a qualified fitness professional, you can benefit from the knowledge and experience that he/she has acquired, ultimately expediting your ability to achieve more results. More and more, people are beginning to regard a personal trainer not as a luxury, but as a necessity. They are realizing that without proper guidance and support it is very difficult to initiate an exercise program. Unfortunately, virtually anyone can hang a sign on their door and call himself a fitness professional. There now are more trainers than ever, substantially increasing your chances of making a bad choice.
A personal trainer should serve as a fitness role model. If you are inspired by the physique of your trainer, it can serve to motivate you to stay on a proper course. The ability to work with someone who has achieved an enviable physique through fitness can be a terrific source of inspiration and can keep you focused on your fitness goals. While it is true that someone with a great body is not always a capable trainer, one should look very skeptically at a trainer who is overweight or unfit. A trainer who is out of shape does not serve as a positive fitness role model. One has to question either the knowledge and/or dedication of fitness professionals who do not practice what they preach. Moreover, if the trainer cannot achieve a satisfactory level of conditioning, how can you expect that he/she will be able to help you achieve your goals?
At Rejuv we only teach what we ourselves are willing to do to improve the quality of fitness in our life. We have designed a way to give the client personal training along with the comfort of an all woman's group atmosphere. The only way to find out if we are a good fit for you is to try us out.
We are something new and different to the area. We want you to give us the chance to show you how fitness can be fun and effective all at the same time. You owe it to yourself to be part of a fun team of woman all fighting to reach the common goal of having a healthy lifestyle.
Your fit body partners,
Nate Jensen
ReJuv Wellness
Nate Jensen
ReJuv Wellness
